The Encyclopedia of Classic Physique and Bodybuilding posing: COMPLETE COURSE
A step by step guide to the art of posing
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What you Will get:
Full E-book with easy to understand, step-by-step instructions
Over 300 images, + Over 40 video tutorials
The Encyclopedia of classic physique and bodybuilding posing covers the following topics:
- Introduction to classic physique and bodybuilding posing
- Warm up exercises
- Vacuum training
- Symmetry posing
- Muscularity posing
- Classic posing
- Transitions and flow
- Free posing and routines
- Stage presence, confidence and presentation.
- My own daily posing practice routine, leading into contests.
If you want to bring your best to the stage then don't miss out!
Certified body re-composition specialist.
Lecturer in health and fitness
Over 14 years coaching experience, specializing in body transformation
- Muscle gain
- Improve strength
- Fat loss
- Improve energy and recovery
Winner of the 2018 Mr Golden Era Competition.
National and international title holder in bodybuilding and classic physique.
IFBB pro athlete