The Encyclopedia of Classic Physique and Bodybuilding posing: COMPLETE COURSE

A step by step guide to the art of posing


Learn the fundamentals of aesthetic posing so that you can stand out and make an impression. If you've spent years training and months dieting, then you'll want to make it count!

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What you Will get:

Full E-book with easy to understand, step-by-step instructions

Over 300 images, + Over 40 video tutorials

The Encyclopedia of classic physique and bodybuilding posing covers the following topics:

  • Introduction to classic physique and bodybuilding posing
  • Warm up exercises
  • Vacuum training
  • Symmetry posing
  • Muscularity posing
  • Classic posing
  • Transitions and flow
  • Free posing and routines
  • Stage presence, confidence and presentation.
  • My own daily posing practice routine, leading into contests.

If you want to bring your best to the stage then don't miss out!

Your Instructor

Pete Hartwig
Pete Hartwig

Exercise scientist

Certified body re-composition specialist.

Sports nutritionist

Lecturer in health and fitness

Over 14 years coaching experience, specializing in body transformation

  • Muscle gain
  • Improve strength
  • Fat loss
  • Improve energy and recovery

Winner of the 2018 Mr Golden Era Competition.

National and international title holder in bodybuilding and classic physique.

IFBB pro athlete

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Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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